FAQs

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Do I need to be really fit to join?

We recommend you have some experience working out, however it is not a condition of booking. All the workouts are adaptable if needed to be. We ask you come with an open mind ready to get involved.

I have dietary requirements, is that ok?

Of course, We’ll be in touch after your booking to discuss any dietary requirements to feedback to guy our chef and the team on your retreat to make sure you these are met.

What’s included in the price?

• Breakfast, Light lunch & Dinner • Workouts • Recovery sessions • Welcome drinks & snacks • Wifi at the villa • Laundry can be done by yourselves • Bath towels • Pool towels • Toiletries

What do I need to pack?

Active wear, Comfortable clothes, Trainers, Swimwear Suncream There are your main things, once you’re booked we reach our we a recommended packing list!

Can I come solo?

Of course, Solo travel is amazing for the soul! You’ll meet amazing people whilst with us and you won’t regret it. Don’t wait for someone to join you, we can’t wait to get to know you.

Where do I fly into?

You’ll need to arrive into faro for us to collect you, however you plan on travelling to Portugal. If you are arriving somewhere else into Portugal, you will need to make your own way to the villa.

How long is the trip from the airport to the house?

The car journey is around 25-30 minutes from the airport to the villa.

Do you provide travel insurance?

We don’t provide you with travel insurance, however to come along on our escapes you need travel insurance, you will also need to confirm my email you have organised this.

Can I pay in instalments?

Yes, of course. Once you’ve paid your deposit, we’ll be in touch to organise your further payments.

Are flights included in the price?

Flights aren’t included in the price. The flights are your responsibility to organise. We can help advice on agents, booking platforms etc. however we can’t book your flights for you.