Your Ultimate Fitness Retreat

Experience the ultimate wellness getaway in Vilamoua, Portugal. Join us for 4 days and 3 nights of rejuvenation, fitness, and relaxation.

Discover your Escape

Fancy working out in the sunshine, eating delicious food, meeting new people and exploring somewhere new.
Then your in the right place.

Workouts

Whatever your fitness level, you are welcome

Our team programmes a mixture of cardio and strength workouts daily to get you feeling stronger and push you to your max to get the best out of each workout for you.

All our workouts will challenge you but can be adapted if required.

Your workouts will take place at the villa in our incredible indoor-outdoor gym.

Food

Refuelling doesn’t have to taste boring

We’ve been working with our chef, Guy for 3 years now and he knows how to serve a nutritious, tasty feast for you all. We serve all our meals buffet style meaning you can choose exactly what goes onto your plate.

Each meal serves a variety of Vegan & Vegetarian dishes full of colour and highly nutritious.

We’ll be serving up Breakfast, a lighter style lunch and dinner with desert! Because, life is too short!

Recovery

The Ying to your Yang

After going in on your workouts we take recovery seriously too.

We’ve got two ice baths on site, Yoga, meditation, soundbaths, breathwork & massages.

There will also be scheduled down time giving you chance to switch off in a quiet corner and rest.

Customer Reviews

Vilamoua, Portugal

Rest, reset, refuel

Heading to our retreats will introduce you to a more mindful way of thinking about wellbeing a travel. We want you to move your body, rest, reset, refuel and meet amazing new people whilst in the sunshine and exploring the beautiful Algarve.

Come with someone or come alone, either way you won’t regret it.

Follow us on Instagram